For a long time, I didn’t care about my body, my eating habits or my weight. I threw extra bacon on my cheeseburgers & scoffed at veggies. I knew the day would come when I had to shape up, but that day was an ominous, far-off fantasy and there were never any plans in place to make it reality, because I had no idea how to make it real. That was until I got an email explaining what boot camp was. I signed up, thinking it could give me the guidance I needed. On day 1, I did one push-up, maybe 10 sit ups. I struggled to run, I struggled to do squats, but I knew I had to do this. Boot camp taught me what nutrition is, what calories are, and made weight loss an achievable, realistic goal that I could work toward on my own. Afterward, I continued on the path Boot camp set me on and I lost 47 pounds in 34 weeks, going from a size 14 to a size 2!
|After boot camp challenge may-november 2011|