Thursday, December 29, 2011

Boot Camp Challenge Transformation of 2011

Wow...it sure has been a while since I've blogged!  I have some great blog topics suggested by my FB friends, so I promise to start blogging again in 2012.  Below is a testimonial from Dayelin, a bootcamper that started with me in May of 2011.  From the moment I met her, I KNEW she would be committed to reach her goals.  I can tell from the second I meet a bootcamper and she had "that fire" in her eyes.  Just read....and check out her photos.  Honestly...ANYONE can do this program!  I mean it!!!!!!!  Congratulations Dayelin.  You are an inspiration to all of us!

For a long time, I didn’t care about my body, my eating habits or my weight. I threw extra bacon on my cheeseburgers & scoffed at veggies. I knew the day would come when I had to shape up, but that day was an ominous, far-off fantasy and there were never any plans in place to make it reality, because I had no idea how to make it real. That was until I got an email explaining what boot camp was. I signed up, thinking it could give me the guidance I needed. On day 1, I did one push-up, maybe 10 sit ups. I struggled to run, I struggled to do squats, but I knew I had to do this. Boot camp taught me what nutrition is, what calories are, and made weight loss an achievable, realistic goal that I could work toward on my own. Afterward, I continued on the path Boot camp set me on and I lost 47 pounds in 34 weeks, going from a size 14 to a size 2!

Before

After boot camp challenge may-november 2011