Wow...it sure has been a while since I've blogged! I have some great blog topics suggested by my FB friends, so I promise to start blogging again in 2012. Below is a testimonial from Dayelin, a bootcamper that started with me in May of 2011. From the moment I met her, I KNEW she would be committed to reach her goals. I can tell from the second I meet a bootcamper and she had "that fire" in her eyes. Just read....and check out her photos. Honestly...ANYONE can do this program! I mean it!!!!!!! Congratulations Dayelin. You are an inspiration to all of us!
For a long time, I didn’t care about my body, my eating habits or my weight. I threw extra bacon on my cheeseburgers & scoffed at veggies. I knew the day would come when I had to shape up, but that day was an ominous, far-off fantasy and there were never any plans in place to make it reality, because I had no idea how to make it real. That was until I got an email explaining what boot camp was. I signed up, thinking it could give me the guidance I needed. On day 1, I did one push-up, maybe 10 sit ups. I struggled to run, I struggled to do squats, but I knew I had to do this. Boot camp taught me what nutrition is, what calories are, and made weight loss an achievable, realistic goal that I could work toward on my own. Afterward, I continued on the path Boot camp set me on and I lost 47 pounds in 34 weeks, going from a size 14 to a size 2!
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| Before |
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| After boot camp challenge may-november 2011 |
