Tuesday, January 17, 2012
New Year Resolution Check-In...How's It Goin?
Seventeen days into the New Year....I must say things are going REALLY well. Last year I made a resolution to run a "5k a day". This year I decided NOT to make a fitness/exercise resolution. This year I wanted to work on balancing my life. I have been working REALLY hard at it, but it has been paying off and my findings are eye-opening. So, part of my resolution, if you have read my previous blogs, was to spend more time doing the things that relax me. Two of the most relaxing hobbies I have are going to the movies and reading (not the self-help stuff, but pure mindless entertainment). Since the holidays, I have read FOUR books and I have seen THREE movies. I try to block out at least one hour per day to read and I have been very successful! The interesting thing is, the more I read, the more I want to read and the more relaxed I feel. I have also been the movies almost every weekend. Sometimes alone and sometimes with my hubby or kids. I feel better then I have in a long time. I feel more balanced, relaxed, efficient with my work and I have more energy. And guess what happens when I have more energy? I workout MORE and HARDER! I have made it to the Y or to The Rev 5x per week, every week since the New Year. I feel great. I like this balance thing....it's awesome. How are all of YOU doing? I would love to hear from you...
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