Monday, June 18, 2012

SUMMER IS HERE...NEW BEGINNING is Upstate, NY school is winding down and summer is beginning.  I have spent the last few weeks trying to get my schedule and my kids' schedules situated so I can continue my 5-6 days of workouts.  It's TOUGH!  Many of us use this time of year as an excuse not to exercise.  "my kids are home for the summer....i can't get to the gym...."  I hear this excuse over and over and over again.  If you take the time NOW to WRITE down your exercise schedule than you will not fall into that trap.  I have mapped out my workouts for the next 8 weeks.  My kids are doing 3 different half day camps and their schedule will shift all summer.  Therefore, I needed to plan well in advance.  I am all set though and ready for it because I treat my workouts like a really important doctors appoinment.  NOTHING gets in my way....I challenge you to sit down tonight and figure out that schedule.

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