Thursday, October 25, 2012

TIGHT TONED TUSHIES


I hear from my clients all the time that they are tired of their “sqooshy tooshie”.  As we get older, gravity takes over and boom!  All of a sudden our buns are down to our knees.  It’s not too late!  Check out some tips to tighten your tush,  and smooth out those saddlebags for a tush that will crack and egg!  All can be done at the gym or in the privacy of your own home.  Burn those buns baby! check out the attached link for a demo!

http://wnyt.com/article/stories/S2773591.shtml?cat=0


www.makeitfittraining.com

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